Ingredients:

  • 8 oz cream cheese, softened to room temperature
  • 1/2 cup plain Greek yogurt
  • 1 cup pumpkin puree
  • 2 cups whipped topping, thawed
  • 3 tbsp sugar-free vanilla pudding mix
  • 1 tsp ground cinnamon
  • 1/4 tsp salt

Instructions:

  1. Beat the softened cream cheese and Greek yogurt on medium-high speed until the mixture is completely smooth and free of lumps.
  2. Add the pumpkin puree, pudding mix, cinnamon, and salt. Mix on low speed until the color is uniform and the spices are fully incorporated.
  3. Using a rubber spatula, gently fold in the whipped topping using a 'cut and turn' motion until no white streaks remain.
  4. Transfer the mixture to a bowl and refrigerate for at least 30 minutes to allow the pudding mix to hydrate and the fats to firm up.