Creamy Marry Me Chicken Soup Recipe
- Time: Active 10 minutes, Passive 20 minutes, Total 30 minutes
- Flavor/Texture Hook: Velvety cream base with tangy tomato pops
- Perfect for: Cozy weeknight dinners or impressing a date
- Savoring Every Sip of Marry Me Chicken Soup
- The Science Behind This Flavor Bomb
- Quick Guide to Preparation Methods
- Analyzing the Key Flavor Components
- The Essential Ingredients and Substitutions
- Basic Kitchen Gear for Success
- Step-by-Step Guide to the Finish
- Fixing Common Soup Texture Issues
- Guidelines for Scaling This Recipe
- Debunking Common Creamy Soup Myths
- Safe Storage and Using Scraps
- Creative Ways to Personalize Everything
- The Best Ways to Serve
- Recipe FAQs
- 📝 Recipe Card
Savoring Every Sip of Marry Me Chicken Soup
The moment the sun dried tomato oil hits the hot stainless steel, the kitchen transforms. It’s not just a smell; it's a fragrant, amber colored promise of what’s to come. I remember the first time I tried this specific variation on a rainy Tuesday when the fridge was looking a bit sparse.
I had some leftover rotisserie chicken and a jar of sun dried tomatoes that had been sitting in the pantry for months. I didn't expect much, but the way the red pepper flakes sizzled in that infused oil changed my entire perspective on "pantry" meals.
We've all had those soups that feel thin or one dimensional, but this one is different. It’s thick, rich, and has a depth that usually takes hours of simmering, yet it comes together in just about 30 minutes. My family literally scrapes the bottom of the pot every time I make this.
It has that unique ability to feel fancy enough for a dinner party while still being simple enough to whip up when you're exhausted and just want something hearty.
What you're looking at here isn't just a recipe; it's a technique for building layers of flavor. We aren't just dumping ingredients into a pot. We are blooming spices, sweating aromatics, and tempering cream to ensure every spoonful is balanced.
If you've loved the classic Marry Me Chicken recipe, you'll find this soup version even more satisfying because you can soak up every drop of that golden broth with a piece of crusty bread.
The Science Behind This Flavor Bomb
Understanding the chemistry of your pot helps you cook by instinct rather than just following steps. This recipe relies on a few key reactions to get that signature concentrated taste.
- Lipid Infusion: Using the oil from the sun dried tomato jar isn't just about zero waste. That oil is a solvent that has already pulled out the fat soluble flavor compounds from the tomatoes, which then carry those notes throughout the entire soup base.
- Starch Suspension: The cannellini beans serve a dual purpose. As they simmer, they release amylopectin, a starch that helps thicken the broth naturally and provides a velvety texture that mimics heavy cream.
- Casein Stability: Adding Parmesan at the very end prevents the cheese from becoming stringy or clumping. The residual heat is just enough to emulsify the fats into the broth without breaking the protein bonds.
Quick Guide to Preparation Methods
Before we get into the nitty gritty, let's look at how you can adapt this based on the time you have or the equipment you prefer to use.
| Method | Time | Texture | Best For |
|---|---|---|---|
| Stovetop | 30 minutes | Bright and vibrant | Quick weeknight meals |
| Slow Cooker | 4 hours | Deeply infused | Hands off prep |
| Dutch Oven | 35 minutes | Slight caramelization | Maximum flavor depth |
It's worth noting that the stovetop method is my personal favorite because you have total control over the sizzle. You can see the onions turn translucent and smell the garlic right as it reaches that golden, nutty stage.
While a slow cooker is convenient, you lose that initial Maillard reaction on the aromatics that makes the base so special.
Analyzing the Key Flavor Components
To truly understand why this dish works, we have to look at the pillars of the ingredient list. Each piece plays a specific role in the architectural integrity of the flavor profile.
| Component | Science Role | Pro Secret |
|---|---|---|
| Bone Broth | High gelatin content | Use bone broth over standard stock for a richer mouthfeel that coats the tongue. |
| Sun dried Tomatoes | Glutamate bomb | These provide intense umami and acidity, acting as a natural flavor enhancer for the chicken. |
| Baby Spinach | Alkaline balance | Added at the very end, it provides a fresh, mineral rich contrast to the heavy fats. |
Chef's Tip: Freeze your Parmesan rind and toss it into the pot while the broth simmers. It adds a massive boost of salty, savory depth that you can't get from the grated cheese alone. Just remember to fish it out before serving!
The Essential Ingredients and Substitutions
Gather your ingredients before you start the heat. Having everything measured out prevents the garlic from burning while you're hunting for the beans in the back of the pantry.
- 2 tbsp Oil from the sun dried tomato jar: This is the liquid gold that starts the flavor.
- Substitute: Olive oil with a pinch of paprika.
- 3 cloves Garlic, minced (approx. 15g): Essential for that pungent, savory base. Why this? Fresh garlic provides a bite that jarred versions simply lack.
- Substitute: 1 tsp garlic powder added to the broth.
- 1 medium Yellow onion, finely diced (approx. 150g): Provides sweetness and structure.
- Substitute: Two large shallots for a more delicate flavor.
- 1/2 cup Sun dried tomatoes, chopped (approx. 60g): The star of the show.
- Substitute: Roasted red peppers (adds sweetness but less tang).
- 1 tsp Dried oregano: Gives that classic Mediterranean herbal note.
- 1/2 tsp Red pepper flakes: Adds a subtle warmth without being "hot."
- 1 lb Cooked chicken breast, shredded or cubed: The main protein. Why this? Pre cooked chicken stays tender during the short simmer.
- Substitute: Sautéed chickpeas for a vegetarian twist.
- 6 cups Low sodium chicken bone broth: The liquid foundation.
- 15 oz can Cannellini beans, rinsed and drained: For creaminess and fiber.
- 4 cups Fresh baby spinach, packed: For color and nutrients.
- 1/2 cup Half and half: Creates the silky finish.
- 1/2 cup Grated Parmesan cheese: For salt and emulsification.
- Salt and Black pepper: To taste.
| Original Ingredient | Substitute | Why It Works |
|---|---|---|
| Half and half | Coconut milk (full fat) | Similar fat content. Note: Adds a distinct tropical flavor to the soup. |
| Cannellini beans | Great Northern beans | Identical texture and starch profile for thickening. |
| Baby spinach | Chopped kale | Holds up better if you plan on reheating the soup multiple times. |
If you find yourself out of chicken, don't panic. I've made this with leftover turkey after the holidays and it was spectacular. The bone broth is the real hero here, providing a sturdy backbone for all those aromatics.
Basic Kitchen Gear for Success
You don't need a professional kitchen to make this, but a few specific tools will make the process smoother and the results more consistent.
- Heavy bottomed Pot or Dutch Oven: I prefer a 6 quart Lodge cast iron Dutch oven. It holds heat beautifully and prevents the bottom of the soup from scorching.
- Sharp Chef’s Knife: For getting that onion and garlic finely diced so they melt into the sauce.
- Microplane or Fine Grater: For the Parmesan. Freshly grated cheese melts much better than the pre shredded stuff which is coated in potato starch.
- Silicone Spatula: Great for scraping up the "fond" (those brown bits) after sautéing the onions.
step-by-step Guide to the Finish
Let's get cooking. Follow these steps closely, especially the sensory cues, to ensure you don't overcook the delicate greens or break the cream.
- Heat the oil. Place your pot over medium heat and add the 2 tbsp of sun dried tomato oil. Wait until it shimmers and you smell the faint aroma of toasted tomatoes.
- Sauté aromatics. Add the 150g diced onion. Cook for 5 minutes until they are translucent and soft. Add the 15g minced garlic, 1 tsp oregano, and 1/2 tsp red pepper flakes. Note: Sautéing the spices in oil "blooms" them, making the flavor more intense.
- Add tomatoes. Stir in the 60g chopped sun dried tomatoes. Sauté for 2 minutes until they start to soften and darken slightly.
- Deglaze and simmer. Pour in the 6 cups of bone broth. Use your spatula to scrape any bits off the bottom. Bring to a gentle boil.
- Incorporate bulk. Stir in the 1 lb cooked chicken and the 15 oz can of cannellini beans.
- Reduce heat. Lower the flame to a simmer. Let it bubble softly for 10 minutes to allow the flavors to marry.
- Temper the cream. Pour the 1/2 cup half and half into a small bowl. Add a ladle of hot soup broth to the cream and stir. Note: This prevents the cold cream from curdling when it hits the hot pot.
- Add the finish. Stir the tempered cream and the 1/2 cup Parmesan into the pot. Stir until the cheese has completely melted into a velvety sauce.
- Wilt the greens. Add the 4 cups of baby spinach. Stir for 1 minute just until the leaves turn bright green and shrink.
- Final Seasoning. Taste the broth. Add salt and pepper as needed. Serve immediately while the spinach is vibrant.
Fixing Common Soup Texture Issues
Sometimes things go sideways in the kitchen. Here is how to handle the most common hiccups when making this soup.
Why Your Soup Is Too Thin
If your broth looks more like water than a rich soup, it’s usually because the beans haven't released enough starch. You can take a potato masher and crush about 1/4 of the beans directly in the pot. This releases their creamy interior and thickens the liquid instantly.
Why the Cream Curdled
This usually happens if the soup was at a rolling boil when you added the dairy, or if the half and half was very cold. Next time, make sure to use the tempering method mentioned in the instructions. To fix it now, you can try whisking in a teaspoon of cornstarch slurry, though the texture might remain slightly grainy.
| Problem | Root Cause | Solution |
|---|---|---|
| Greasy surface | Too much tomato oil | Skim the top with a wide spoon or a piece of bread. |
| Bland flavor | Not enough salt | Add salt in small increments; salt unlocks the tomato's acidity. |
| Bitter garlic | Garlic burned in step 2 | Hard to fix; next time, add garlic only after onions are soft. |
Common Mistakes Checklist: ✓ Don't skip rinsing the beans; the liquid in the can can have a metallic taste. ✓ Avoid boiling the soup after adding the Parmesan; high heat makes cheese rubbery. ✓ Use low sodium broth to maintain control over the final saltiness.
✓ Pat your sun dried tomatoes dry if they are excessively oily before chopping. ✓ Stir the spinach in at the very last second to keep it from turning mushy.
Guidelines for Scaling This Recipe
Cooking for a crowd or just for yourself? Here is how to adjust the math without ruining the balance.
To halve the recipe, simply use 3 cups of broth and a smaller 3 quart pot. You can still use a whole can of beans if you want a thicker stew like consistency, or just use half and save the rest for a salad.
Reduce the simmer time by about 5 minutes since the smaller volume heats faster.
To double the recipe, use a large stockpot. Keep the spices (oregano and red pepper) to 1.5x the original amount first, then taste and add more. Doubling dried spices can sometimes lead to an overpowering herbal taste.
Increase the initial sauté time for the onions by 3-4 minutes to ensure they all soften evenly.
Debunking Common Creamy Soup Myths
There are a lot of "rules" in the kitchen that just aren't true, especially when it comes to dairy based soups.
One big myth is that you must use heavy cream to get a rich soup. In reality, half and half combined with the starch from the beans provides a much more balanced texture that isn't cloyingly heavy. Another misconception is that you need to cook the chicken in the broth from scratch.
Using pre cooked chicken actually prevents the meat from becoming tough and stringy, which often happens during long simmers. Finally, people think fresh spinach will make the soup watery. As long as you wilt it at the very end, the water release is negligible and the flavor stays bright.
Safe Storage and Using Scraps
This soup holds up surprisingly well, making it a great candidate for meal prep.
- Fridge: Store in an airtight container for up to 4 days. The flavors actually deepen overnight as the garlic and oregano permeate the chicken.
- Freezer: Because of the dairy, this soup can sometimes separate when frozen. If you must freeze it, do so for up to 2 months. Thaw in the fridge and reheat slowly on the stove, whisking constantly to re incorporate the fats.
- Zero Waste: Save the liquid from the cannellini beans (aquafaba) to thicken other sauces. If you have leftover spinach that's starting to look sad, sauté it with more garlic and use it as a topping for toast. The sun dried tomato jar often has leftover oil; save it for salad dressings or for frying eggs!
Creative Ways to Personalize Everything
If you want to change the vibe of this dish, it's very easy to tweak without losing the "Marry Me" essence.
- The Gnocchi Swap: If you want something more filling than beans, check out how we handle starch in our Marry Me Chicken recipe. You can drop store-bought gnocchi into the broth during the last 3 minutes of simmering for a "Marry Me Chicken Soup with Gnocchi" vibe.
- The Spicy Kick: Increase the red pepper flakes to 1 tsp and add a squeeze of fresh lemon juice at the end. The acid amplifies the heat and cuts through the creaminess.
- The Veggie Powerhouse: Add diced carrots and celery during the onion sauté step. This adds a classic "soup" sweetness and extra crunch.
The Best Ways to Serve
This soup is a meal on its own, but the right side dishes can take it to a higher level.
I always serve this with a thick slice of sourdough bread toasted with plenty of butter. You want something sturdy to dip into the broth. If you're looking for a lighter pairing, a crisp arugula salad with a simple lemon vinaigrette works wonders to cleanse the palate between rich, creamy bites.
For a more traditional comfort food feel, this soup pairs beautifully with a flaky crust, much like the one found on a Chicken Pot Pie recipe. You can even bake some puff pastry squares separately and float them on top of each bowl for a "shatter" of texture that contrasts the velvety broth. Finish with an extra sprinkle of Parmesan and a crack of fresh black pepper right at the table. Enjoy!
Recipe FAQs
What is in Marry Me Chicken soup?
Chicken, sun dried tomatoes, Parmesan cheese, half and half, and cannellini beans. The beans are key, as they are blended slightly to create the signature velvety, creamy base without relying solely on heavy cream.
Why is it called "marry me soup"?
Yes, it shares the name with the viral pasta dish. The name implies the intense, craveable flavor is so good you'd want to marry the person who made it for you.
What does "Marry Me" chicken consist of?
Chicken breasts braised in a creamy sauce featuring Parmesan, sun dried tomatoes, garlic, and herbs. This soup version adopts those exact flavor profiles for a comforting, spoonable meal.
What is Ree Drummond's favorite soup?
The Pioneer Woman often expresses love for many comfort soups, but she is famously enthusiastic about chicken pot pie style dishes. While her specific favorite soup changes, this type of rich, creamy chicken dish aligns perfectly with her style.
Can I make this vegetarian?
Yes, easily substitute the chicken. Replace the cooked chicken with 15 ounces of rinsed chickpeas or white beans, cooking them alongside the broth in step 4.
How do I ensure the Parmesan cheese doesn't clump?
Temper the cheese by stirring it into a ladle of hot soup broth first. This gradually raises the cheese temperature before adding it to the main pot, preventing the protein from seizing up.
What is the best way to thicken this soup if it seems too thin?
Mash about a quarter of the cannellini beans directly in the pot against the side. This releases their starch content, providing a natural and velvety thickening agent, similar to the technique used for thickening the base in a Broccoli Cheddar Soup recipe.
Creamy Marry Me Chicken Soup
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 361 kcal |
|---|---|
| Protein | 37.8 g |
| Fat | 13.4 g |
| Carbs | 14.2 g |
| Fiber | 3.8 g |
| Sugar | 3.1 g |
| Sodium | 548 mg |